Perfect Keto & EQuip Foods Products

For Advice on the Ketogenic Diet, refer to the following Article Keto Diet Results: How Quickly Will I Lose Weight on Keto?

Perfect Keto Products - I personally use these super clean and effective supplements while on a Keto eating plan as well as a macro based eating plan.   USE CODE KETOTIME15 for 15% off!

Equip Foods Products - My favorite pre-workout, protein and collagen supplements are from Equip Foods.  Extremely clean and delicious!  USE CODE PERFORMING15 for 15% off!

Primal Kitchen Mayo

Primal Kitchen Mayo - This is a super healthy mayo made from avocado oil and cage free eggs.  I love dipping veggies, having on oven fries and my burgers without any guilt!

• Primal Kitchen - Avocado Oil Mayo (12 oz)

• Primal Kitchen - Chipotle Lime Mayo (12 oz)

Pure Protein Natural Whey Protein Powder

Pure Protein Natural Whey Protein Powder - I love this protein because it is a good mix of clean protein (no artificial sweeteners or flavors) and value.  Pure Protein makes another version of this power that has some pretty nasty stuff in it, so make sure you read the labels if you don't purchase through the links below.   Sometimes the chocolate flavor is cheaper than the vanilla and sometimes its the other way around.  Both flavors are great, so I just buy the cheapest!

• Pure Protein Natural Vanilla Whey

• Pure Protein Natural Chocolate Whey

RX Protein Bars

RX Bars - These are one of my favorite on the go snacks and protein bars.  The simple, clean ingredients make this a great choice as a pre-workout snack.

• RxBar Variety Pack, 8 Flavors, 16 Count

• RXBAR Chocolate Sea Salt, Pack of 12

Super healthy avocado oil

Avocado Oil - This is a great unsaturated fat, and even healthier than extra virgin olive oil!  It has a high smoke point and I love it for cooking.

• Chosen Foods 100% Avocado Cooking Oil, 1L Bottle

Chomps Meat Sticks

Chomps Grassfed Snacks - These are another AWESOME snack that is easy to take on the go.  They are all natural and grassfed without any soy or fillers.

• Chomps 100% Grass Fed Beef Snack Jerky Sticks Variety (Pack of 6)

Slow Cooker

Crock-Pot - This will become your new best friend!  A Crock-Pot makes meal prepping and having extra protein on hand a piece of cake.  I have had one for about 10 years and it still works!

• Crock-Pot 6-Quart Programmable Cook & Carry Slow Cooker with Digital Timer

Meal Prep Containers

Meal Prep Bento Boxes - These are great containers for meal prep for the week.  Fill the large compartment with veggies and put protein and carbs on each of the smaller sides.

• Nutribox [20 pack] 36oz - Meal Prep Containers 3 compartment

Food Scale

Food Scale - Accurately weigh and measure your food to ensure accurate Macro-nutrient counts throughout the day!

• Maier Heaviest Duty 4 Transducer Digital Weight Touch Sensitive Kitchen Food Scale